TUESDAY AT OHI

I am learning so much here at OHI about food, about my body, about emotions and healing. It is a whole mind, body, spirit program for sure. Today we started a juice fast. We drink juice for breakfast lunch and dinner. The fast will last until Thursday evening dinner. Got through the first day fine. Got my 38 ozs of water and 32 ozs of Rejuvilac down just fine. Also drank my morning and afternoon 2 oz of wheatgrass. I thought I would feel hungry but haven't been hungry at all. Did a yoga class and a stretch class today along with the 3 education classes. I am exhausted by the time we get out of the last class at 8:00 but feel so rejuvenated and hopeful. I learned today that cancer HATES wheatgrass so wheatgrass is going to be my best friend for awhile. I have heard testimonies and talked to people who had bone cancer, lung cancer, breast cancer and after doing this program and continuing it at home they are now cancer free. There are people here with all kinds of health opportunities, a couple of people have lymphoma like me. In one of our classes we completely studied the anatomy and how everything we do affects our body and organs. Another class talked about emotional detoxing and how each of our emotions affect a different organ in our body. It is very interesting stuff. Some people detoxing have had a little nausea and fatigue. Some just do not like the food. So far I have felt pretty good and I don't seem to have a problem with the food or the green juice. They have a special eating program for people with any kind of healing opportunity such as cancer, high blood pressure, diabetes, MS, etc. which cuts out all of the sugar so it doesn't include any fruit, beets or carrots. It is called a hypo diet and that is the one I am on. Miss my family and my grandsons but have to keep my eye on the bigger goal, to get healthy and help my body fight this cancer!